Tag: Yoga for Type 1 Diabetes
+ acceptance, Beyond Type 1, keeping it light with diabetes, staying positive with diabetes, Stress Management for diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2, Yoga for LADA Diabetes
A week in the wild
I’ve just returned from the Kruger National Park in South Africa, a vast tract of land teaming with wildlife. What a privilege to spend seven days watching the natural lifestyles of wild animals. And guess what…it’s all about the food.Animals are either ground grazers, tall leaf eaters or wild hunters (like leopards and lions) I’m talking rhinos battling it out in a nearly dry river … Read More A week in the wild
+ a sweet life, acceptance, Beyond Type 1, keeping it light with diabetes, self love, staying positive with diabetes, Stress Management for diabetes, the spirit of giving, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2, Yoga for LADA Diabetes
Be the Sweetness You Are
I’ve been thinking a lot lately about loving kindness. We are told by countless self-help gurus that in order to move forward on ‘the path’ we have to love ourselves. I can remember way back in the 90’s having a counselling session where I was told that unless I learned to love myself I’d never find a way to move forward in my life. … Read More Be the Sweetness You Are
+ a sweet life, acceptance, Beyond Type 1, breathing for Diabetes, Breathing for Stress Management, staying positive with diabetes, Stress Management for diabetes, Tips for Yoga practice with Diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2, Yoga for LADA Diabetes
I’m a real person
Hey everyone it’s been a while…We’ve been travelling all over Europe for the last month. Spending four days on average in one place and by the time we’ve landed, practiced, checked our emails, cooked, slept and taught there’s honestly not much time to roll out a blog. A few days ago we stopped and my body tanked. I broke out in shingles, stubbed my … Read More I’m a real person
+ acceptance, Ayurveda for Diabetes, Beyond Type 1, books for diabetes management, Food and Diabetes, Get Creative, Low Carb living, staying positive with diabetes, Stress Management for diabetes, Tips for Yoga practice with Diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2, Yoga for LADA Diabetes
Do your best, get feedback and begin again
“Again! Let’s take it from D.” The young conductor was standing in front of a world class orchestra and a world famous conductor, my Dad and about to cast the first downbeat. Young conductors know that this is the only way to improve. They do their best, get feedback and begin again. Watching the class and listening to my Dad’s comments it hit me; … Read More Do your best, get feedback and begin again
+ acceptance, Beyond Type 1, staying positive with diabetes, Stress Management for diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2, Yoga for LADA Diabetes
What it means to come home
I haven’t been home in a while. My life on the road is a series of suitcase bumps up and down escalators and relentless packing and unpacking. Six years ago things were different. I had a home, a son in high school, a marriage, a stable income and my pancreas was still producing insulin. I can remember swimming laps in my pool and thinking, … Read More What it means to come home
+ acceptance, Beyond Type 1, Diabetes Blog Week, staying positive with diabetes, Stress Management for diabetes, Tips for Yoga practice with Diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2, Yoga for LADA Diabetes
My secret weapon
It’s Tips and Tricks Friday for Diabetes Blog Week and today on the blog I can’t help sharing a little bit about why yoga is my secret weapon. I also want to say a HUGE thank you to everyone for your posts, comments and blogs these past five days and thank you to Karen for initiating this profound project. I can’t wait till next year! Let’s round … Read More My secret weapon
It’s not my fault
Todays blog doesn’t go into the nitty gritty of gripes or issues I have with my health care team rather I wanted to celebrate what’s working and how my team has helped me heal and thrive. Here’s my Diabetes Blog Week story for Health Care Thursday Most people who live with a chronic illness end up with a lot of experience when it comes to … Read More It’s not my fault
+ acceptance, Beyond Type 1, books for diabetes management, Diabetes Blog Week, staying positive with diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2, Yoga for LADA Diabetes
Real honest to goodness truth
It’s hump day and I am full to the brim, feeling like there’s so much more to share in the DOC then I could ever imagine. Today is Diabetes Blog Week Wednesday and the theme is language and the words we use. There is an old saying that states “Sticks and stones may break my bones, but words will never hurt me”. I’m willing … Read More Real honest to goodness truth
+ acceptance, books for diabetes management, breathing for Diabetes, Breathing for Stress Management, Diabetes Blog Week, keeping it light with diabetes, Minfullness Meditation for Diabetes, Yoga for Diabetes
All I really want to do is eat chocolate pizza!
Welcome to day two of Diabetes Blog Week. Already its been an intense smorgasboard of words and images to take in. I am absolutely loving this years posts and it’s only Tuesday. Huge thank you to Karen from Bitter Sweet Diabetes for making this happen. Todays theme is The other half of diabetes- Tuesday We think a lot about the physical component of diabetes, … Read More All I really want to do is eat chocolate pizza!
+ Ayurveda for Diabetes, Tips for Yoga practice with Diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2, Yoga for LADA Diabetes
Travel ain’t for sissies
It’s been a while so I’ll cut to the chase. I’ve been in South Africa for two weeks and besides the stunning landscape, incredibly pure air and peace and quiet, my body has been on strike. Within three days of arriving I had a head cold, outrageous levels and my internal plumbing backed up. I’m using a euphemism to save face but seriously, international … Read More Travel ain’t for sissies
+ acceptance, Beyond Type 1, books for diabetes management, Get Creative, keeping it light with diabetes, Yoga for Diabetes
The day the world stood still
While the rest of the world still thinks it’s April 6th and is sending me birthday greetings from far and wide the dawn is breaking on a very different kind of celebration for me. The 39th anniversary of my Mothers passing. It’s always been a conundrum celebrating the excitement of my birthday with the bittersweet of my mothers death. I can remember so vividly my … Read More The day the world stood still
+ a sweet life, Beyond Type 1, Breathing for Stress Management, keeping it light with diabetes, staying positive with diabetes, Stress Management for diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2, Yoga for LADA Diabetes
Yoga is the bridge that works
Konichiwa! I just landed in Japan for a 21 day yoga teaching tour and I am truly excited to dive in to teaching again. Travelling and teaching means I won’t be able to write as much so I wanted to share this uber cool guest post from Bella Girovich who is an inspiring type 1 yogini and blogger. Here’s her story AND her personal … Read More Yoga is the bridge that works
Yoga for Diabetes 