Tag: stress and the breath
+ Breathing for Stress Management, Minfullness Meditation for Diabetes, staying positive with diabetes, Stress Management for diabetes, Yoga for Diabetes
What’s stress got to do with it?
More than two years ago I connected with Dr. Lauren Tober, a clinical psychologist and yoga teacher. When we met there was an instant rapport. I loved her quiet, yet strong commitment to supporting others to be healthier and happier. She’s initiated projects like, Capturing Gratitude, a photographic happiness project and her e-course, a daily dose of bliss. Each one of Lauren’s offerings give solid tools in … Read More What’s stress got to do with it?
Yoga for Diabetes 