Tag: Michelle Sorensen

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Acceptance

A Guest Blog from Therapist, Yogi and Type 1 Diabetic, Michelle Sorensen I recently attended a conference on mindfulness meditation and how to incorporate it into cognitive behavioural therapy. The room was full of mental health professionals like myself, looking to integrate these skills into their practice. Many openly spoke of their desire to learn the skills for personal use as well. One health psychologist … Read More Acceptance