Tag: Mantra for Diabetes
There’s a blizzard outside and today we’re snowed in. In Rochester, NY where I grew up, we rarely had snow days. Being close to Canada and having snow for almost 8 months of the year meant the city was well equipped to meet extreme weather. But here in New York state, it’s been snowing in snowballs. It’s been too cold to go outside, too … Read More A work in progress
Concentration is the first and most important step to meditation. Students often share that they can’t meditate. You might even be thinking that right now.