Tag: Low Carb living

+ diabetes awareness month, digestion and diabetes, Food and Diabetes, Stress Management for diabetes, Yoga for Diabetes
What can you eat?
Nine days in to 30 days of writing for Diabetes Awareness Month and today’s topic is diet. I can’t keep count of the number of times I’ve been asked, ” What can you eat?” It’s actually a loaded question because the answer from a person with diabetes would be, “what can’t I eat?” As long as we know how many carbs we are ingesting … Read More What can you eat?

+ acceptance, Food and Diabetes, Gratitude and Diabetes, Low Carb living, Make Diabetes Visible, mudra for diabetes, self love, Yoga for Diabetes
dialling up the dose
I’m getting braver when it comes to taking fast-acting Insulin. My insulin to carb ratio has been 1:30 for the last year but that seems to be shifting. Either that or I’ve upped my carbs enough to need more. After nearly 6 years of nothing but greens, I’ve added butternut pumpkin, carrots, apples, and the occasional sweet potato. My whole life I’ve been told … Read More dialling up the dose