Tag: Gratitude and Diabetes
I’m proud of myself. I’ve managed to face one of my biggest fears this week. Being a total health freak I avoid anything to do with doctors, hospitals or medication. It’s one of the reasons I avoided insulin, but my ideals couldn’t prevent the inevitable. I’ve been struggling with a kidney stone for over a month and had to have it surgically removed. I … Read More Just Say YES
+ Breathing for Stress Management, Meditation for Diabetes, Minfullness Meditation for Diabetes, Stress Management for diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2, Yoga for LADA Diabetes
I’m having one of those days again. I’m sure you can relate. My brilliant blood sugar management strategy has tanked with a million reasons why. Could be the almonds I ate a few days ago and sneaked in again today. Could be my period, that stubborn kidney stone that’s stuck and won’t come out. Could be the early mornings, the long walk I went … Read More When it all comes crashing down
+ Ayurveda for Diabetes, Breathing for Stress Management, Meditation for Diabetes, Stress Management for diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2, Yoga for LADA Diabetes
It’s so easy to forget the absolute miracle that we are when facing the daily onslaught of Diabetes. While most people are taking their bodies for granted we wage war. Well…let me speak for myself, at the worst of times I do.
Concentration is the first and most important step to meditation. Students often share that they can’t meditate. You might even be thinking that right now.
When I was first diagnosed in 2008 it was a complete shock. I’ll never forget the moment my ex-husband rushed into my Yoga room and announced that the doctor had told him my blood work was odd and I needed to make an appointment straight away. I thought it was Yoga Burnout, working too hard for too many years, nothing a good rest and some herbs couldn’t cure.