Tag: Gratitude and Diabetes
+ acceptance, Beyond Type 1, Gratitude and Diabetes, peer support, self love, staying positive with diabetes, Yoga for Diabetes
The Good and the not so good
Who I am I kidding I am not at all sad to say goodbye to 2018. Yes, it was a year of many milestones, such as continuing to launch the book and creating an online summit, not to mention getting my BG levels under control. But that doesn’t mean I was running around with a 24/7 grin on my face. It’s been a year … Read More The Good and the not so good
+ Gratitude and Diabetes, Make Diabetes Visible, my diagnosis story, self love, staying positive with diabetes, the spirit of giving, Yoga for Diabetes
It’s Okay To Receive
I’ve just made up a new word. It’s “GIVITUDE” Givitude is when you find a way to make your gratitude a gift. Giving is natural. From smiling at a stranger to donating to a cause, most of us without even thinking about it give in little ways every day. How many times have you opened a door for someone, offered directions, taking a partners … Read More It’s Okay To Receive
+ Beyond Type 1, Diayogi Dialogues, Gratitude and Diabetes, self love, staying positive with diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for LADA Diabetes
Diayogi Dialogue Bonus Episode Synne Roisland
Diayogi Dialogue with Synne Roisland It’s been quite a month. I have been blown away by the response to our Diayogi Summit and also heartened by how many people have tuned in to each episode and joined in on the conversation and the practices. The talks will continue to stay up on the blog for the next month so if you haven’t had a … Read More Diayogi Dialogue Bonus Episode Synne Roisland
+ Beyond Type 1, Diayogi Dialogues, peer support, self love, staying positive with diabetes, Stress Management for diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1
Diayogi Dialogue Karo Sharma Bonus Episode 1
Diayogi Dialogue with Karo Sharma Welcome to our first bonus episode with Karo Sharma. Karo is someone you have to meet. She’s trained teachers all over the world and walks her talk. In our interview she shares how yoga helped her turn a negative into positive, fear into certainty. For her diabetes is just a part of the story. Find out how she deals … Read More Diayogi Dialogue Karo Sharma Bonus Episode 1
+ acceptance, Diayogi Dialogues, exercise and diabetes, low blood sugar, Meditation for Diabetes, my diagnosis story, staying positive with diabetes, Stress Management for diabetes, Yoga for Diabetes
Diayogi Dialogue with Anastasia Yatras Episode 8
Diayogi Dialogue with Anastasia Yatras Anastasia Yatras is a calm and grounding presence in the yogasphere. She has a solid foundation in the system of Iyengar yoga and hails from Australia, my home base. You will love our detailed discussion about the benefits of yoga, how postures affect blood sugar and how wise advice from her father after a rough start to her diagnosis … Read More Diayogi Dialogue with Anastasia Yatras Episode 8
+ Diayogi Dialogues, Get Creative, my diagnosis story, staying positive with diabetes, Yantra for Diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2, Yoga for LADA Diabetes
DIayogi Dialogue Sarah Tomlinson Episode 7
Diayogi Dialogue with Sarah Tomlinson Sarah Tomlinson our next diayogi is generous, wise and lives her yoga. Our conversation is not just about the benefits of yoga its about the intangible and subtle aspects of yoga and how life with diabetes can be transformed through the power of tools like yantra and mantra. If you are curious to know what those words mean, all … Read More DIayogi Dialogue Sarah Tomlinson Episode 7
+ acceptance, Beyond Type 1, Diayogi Dialogues, Meditation for Diabetes, Minfullness Meditation for Diabetes, staying positive with diabetes, Stress Management for diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2, Yoga for LADA Diabetes
Diayogi Dialogue with Lauren Bongiorno Episode 6
Diayogi Dialogue with Lauren Bongiorno Lauren Bongiorno our next diayogi is more than an inspiration, she’s a game changer in the field of health and wellbeing. Every word she shares is pure gold. She’s authentic, fearless and focussed. Her story of how yoga came into her life and changed it 360 degrees is fascinating and I can’t wait for you to join us in … Read More Diayogi Dialogue with Lauren Bongiorno Episode 6
+ acceptance, breathing for Diabetes, Gratitude and Diabetes, low blood sugar, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2, Yoga for LADA Diabetes
When Gratitude Steps In
About two weeks ago I had my worst low ever. We were on the road driving. Luckily I wasn’t at the wheel but being somewhere between Jugiong and Gundagai (yes those are names of Aussie towns) it was still scary. As it was happening I kept racking my brain trying to figure out the why. I hadn’t over injected for lunch or had I? … Read More When Gratitude Steps In
+ acceptance, Gratitude and Diabetes, self love, staying positive with diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1
Grace
There’s a lot of things I am supposed to be doing today. Writing three blog posts, sending out my newsletter, contacting media, calling a friend, organizing my travels and paying my bills. But I can’t. I’m tired. Not just because I am on a steep learning curve with my diabetes management having added fast acting insulin to my regime, but because it’s too much … Read More Grace
+ staying positive with diabetes, Stress Management for diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2, Yoga for LADA Diabetes
When I go Low, I reach Higher
I can remember having a conversation with my doctor early on about my condition. I kept telling him I was afraid of going low because I’d read about it online. He kept telling me not to worry. “You can’t go low because your problem is high blood sugar. You’re not on insulin so we don’t need to even go there.” Now that I’ve … Read More When I go Low, I reach Higher
DIY wedding bells and diabetes
Last weekend I attend a three-day farm wedding with a twist. I can’t actually put into words what it means to see someone you love give their heart and soul to someone else. But what I am bursting to say is… this was the best wedding I’ve ever been to! The happy couple wanted all their friends to come together, meet each other and … Read More DIY wedding bells and diabetes
+ a sweet life, acceptance, Beyond Type 1, breathing for Diabetes, Breathing for Stress Management, staying positive with diabetes, Stress Management for diabetes, Tips for Yoga practice with Diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2, Yoga for LADA Diabetes
I’m a real person
Hey everyone it’s been a while…We’ve been travelling all over Europe for the last month. Spending four days on average in one place and by the time we’ve landed, practiced, checked our emails, cooked, slept and taught there’s honestly not much time to roll out a blog. A few days ago we stopped and my body tanked. I broke out in shingles, stubbed my … Read More I’m a real person
Yoga for Diabetes 