Tag: Food and Diabetes
+ acceptance, Food and Diabetes, Low Carb living, National Diabetes Awareness Week, self love, staying positive with diabetes, Yoga for Diabetes
A little goes a long way
Oatcakes it’s been a while. A long while, I don’t think I’ve even so much as looked at you since 2014. 2014 was when I read Dr. Bernstein’s Diabetes Solution, learned about the benefits of low carb eating, the law of small numbers and laid down my carb habit for what I hoped would be forever. So far, it’s worked well… but there have … Read More A little goes a long way
+ acceptance, Food and Diabetes, Gratitude and Diabetes, Low Carb living, Make Diabetes Visible, mudra for diabetes, self love, Yoga for Diabetes
dialling up the dose
I’m getting braver when it comes to taking fast-acting Insulin. My insulin to carb ratio has been 1:30 for the last year but that seems to be shifting. Either that or I’ve upped my carbs enough to need more. After nearly 6 years of nothing but greens, I’ve added butternut pumpkin, carrots, apples, and the occasional sweet potato. My whole life I’ve been told … Read More dialling up the dose
Diary of a Bliss Ball
Todays topic for Diabetes Blog Week is Food food food….what we eat, how we manage and the lists we make. I’m in Italy after a winding drive through the mountain vistas and picturesque lakes of Switzerland. Italy is famous for the Love of Food. So what’s a low carb yogini do when she rocks into town? Head to the local trattoria and have a … Read More Diary of a Bliss Ball
Change is Here to Stay
Todays topic for Diabetes Blog Week is all about change. The biggest personal change I have made and one that I hope really comes to the forefront in the management and care of diabetes is the merging of functional medicine with conventional approaches. I know it’s happening on a small scale. But I would love it, if on diagnosis, conventional doctors encouraged their patients to look … Read More Change is Here to Stay
Yoga for Diabetes 