Tag: fear and diabetes
+ acceptance, exercise and diabetes, Gratitude and Diabetes, hypoglycemia, staying positive with diabetes, travel and Diabetes, Yoga for Diabetes
Preparation, practicality and cautious expectation
Yesterday was the start of my holiday. Piercing blue sky, slight breeze, the swell of the ocean and a day planned walking through the forest to a remote and pristine river. I was excited and frickin scared. I packed my backpack to overflowing with glucose tabs, insulin, lunch, phone fully charged, an extra and accurate blood testing meter and rescue remedy. My husband would … Read More Preparation, practicality and cautious expectation
The fear is real
My whole life I’ve been dealing with fear. When I got into yoga and especially Ayurveda I found out that fear is a constitutional characteristic of vata dosha, the combination of the air and space elements. Having vata in my constitution has inspired my creative pursuits and enabled me to be adaptable and free spirited. It’s also been one of my biggest challenges. With … Read More The fear is real
Yoga for Diabetes 