Tag: Dinacharya for Diabetes

+ diabetes awareness month, exercise and diabetes, Food and Diabetes, Gratitude and Diabetes, Make Diabetes Visible, Yoga for Diabetes
My best diabetes hack
One thing I love to do is scour the Diabetes Online Community for diabetes hacks. The best way to deal with all the little and big things that happen when you live with diabetes. Best place to inject, how to dose for pizza, top CGM insertion points, ideal hypo snacks and that’s just a small glimpse into the vast ocean of support that can … Read More My best diabetes hack
Routine Routine Routine
Routine, we love to hate it, especially with a demanding disease like Diabetes which requires hyper-vigilance. No sane person would set their alarm to wake through the night to check their blood sugar, diligently count carbs before a meal or force themselves on the treadmill at 9 pm. But we do it because without the effort? The science speaks for itself.

+ Ayurveda for Diabetes, Stress Management for diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2
ARE YOU CREATING THE BEST POSSIBLE START TO YOUR DAY ?
A Guest blog from Yogi and Ayurvedic Chef, Jody Vassallo I believe that mornings are the foundation of our day, it is when our feet first come in contact with the earth and we can consciously set our intentions for the day ahead. Taking time out to sit and really take in the morning is so important, this is when I make decisions about … Read More ARE YOU CREATING THE BEST POSSIBLE START TO YOUR DAY ?
Routine Routine Routine
Routine, we love to hate it, especially with a demanding disease like Diabetes which requires hyper-vigilance. No sane person would set their alarm to wake through the night to check their blood sugar, diligently count carbs before a meal or force themselves on the treadmill at 9 pm. But we do it because without the effort? The science speaks for itself.