Tag: diabetes awareness month

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Put yourself in my shoes

When I was diagnosed with Type 1 diabetes all I knew about the condition was that I would be insulin dependent for the rest of my life. I didn’t think much about the details about the invention of insulin until I became more involved with diabetes advocacy. I was surprised to discover that before the discovery of insulin in 1921, a diagnosis of type … Read More Put yourself in my shoes

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A joy to be alive

I can’t believe its the last day of Diabetes Awareness Month. When I set myself the task of writing a post a day it felt daunting. How was I going to come up with something to say every single day about diabetes? Turns out it’s not that hard. When you live with diabetes 24/7 there’s always something to say! That’s the thing about the … Read More A joy to be alive

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My best diabetes hack

One thing I love to do is scour the Diabetes Online Community for diabetes hacks. The best way to deal with all the little and big things that happen when you live with diabetes.  Best place to inject, how to dose for pizza, top CGM insertion points, ideal hypo snacks and that’s just a small glimpse into the vast ocean of support that can … Read More My best diabetes hack

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Sick with Diabetes

Usually I can fly 30,000 miles without a hitch but not this time. I’ve been hit by some sort of bug. Could be an allergy, could be my body trying to eliminate all the toxicity from breathing in smoke from the Australian bushfires or could be I actually picked up a bug. One thing I’ve consistently noticed about myself since diagnosis is that I … Read More Sick with Diabetes

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Take that diabetes!

Yesterday, somewhere above Antarctica I celebrated my diaversary, the day I was diagnosed with diabetes.  11 years ago my life took on new meaning. At the time I had no idea why or how. I was stunned, shocked and miserable. I can honestly say that 11 years later I am the happiest I’ve ever been. My life didn’t take a turn for the better … Read More Take that diabetes!

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Take to the Skies

As I am just 24 hrs out from travelling again I thought I would share another post I wrote for Beyond Type 1. I am a well seasoned traveller, but geez travelling with all my gear sends me bananas. This time we will be away for 6 months, which means I am carrying 6 months worth of needles, CGM’s, insulin and test strips. So … Read More Take to the Skies

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The 5 go-to yoga practices that saved my life

For todays post as part of Diabetes Awareness Month I am reposting a segment of an article I wrote for Beyond Type 1 in 2015. Make sure to read more on their site to find out what yoga practices are perfect for Diabetes management I’ve been practicing Yoga since I was 17; right up until my sudden diagnosis of Type 1 at the age of … Read More The 5 go-to yoga practices that saved my life

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The fear is real

My whole life I’ve been dealing with fear. When I got into yoga and especially Ayurveda I found out that fear is a constitutional characteristic of vata dosha, the combination of the air and space elements. Having vata in my constitution has inspired my creative pursuits and enabled me to be adaptable and free spirited. It’s also been one of my biggest challenges. With … Read More The fear is real

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Just drop it

Writing every day about diabetes for diabetes awareness month is giving me the opportunity to share my innermost thoughts and feelings about diabetes. Hopefully it also sheds some insight into the inner world of anyone dealing with a chronic illness. Whatever crisis or challenge we face, it’s the ability to overcome, that transforms into a shared wisdom. I know for myself when I’m feeling … Read More Just drop it

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The Good News

I’m not one to write about the latest news on diabetes. It’s not because there aren’t amazing new technologies, cures and treatment protocols on the horizon. It’s just that I’d rather focus on what’s tangible and practical in my personal day to day management. When someone sends me a message with the latest ‘cinnamon’ cure I find myself ranting about the differences between type … Read More The Good News

Chair yoga for everybody

There have been two times in my life where no matter how much I wanted to I couldn’t do yoga. Near the end of my pregnancy and 2003. Late stage pregnancy for me was a killer. Every joint and muscle had softened to the point where stretching just caused more pain. The baby was sitting low and towards the back of my spine. It … Read More Chair yoga for everybody

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Who am I without my diabetes?

What’s the single most powerful tool from yoga that’s helped me manage my diabetes? Atma Vidya. Atma Vidya is Self-Knowledge. Atma means Self and Vidya means knowledge. What do you think of when you hear these two words put together? Before I was led through these beautiful teachings I thought SELF meant me, my name, my ideas, my beliefs, my broken pancreas. KNOWLEDGE referred … Read More Who am I without my diabetes?