Tag: Breathing for Diabetes
+ breathing for Diabetes, Breathing for Stress Management, diabetes awareness month, Make Diabetes Visible, restorative yoga for diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2, Yoga for LADA Diabetes, yoga therapy for diabetes
Today I’d like to share for Diabetes Awareness Month, a bit more about how diabetes affects the nervous system and why yoga is so beneficial. Imagine…you’ve lost a ton of weight, been super thirsty, you can’t stop peeing and your exhausted. You know somethings wrong but you can’t quite put your finger on it. Then BOOM you are in the hospital hooked up to … Read More Sailing unchartered waters
+ breathing for Diabetes, Breathing for Stress Management, diabetes awareness month, hypoglycemia, Make Diabetes Visible, Tips for Yoga practice with Diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2, Yoga for LADA Diabetes
I titled this post at 2 am this morning after a sudden hypo around dinner time. At 2 am I was thinking clearly, taking time to make a note on my phone so I wouldn’t forget. At 7.15 pm things were a whole lot more chaotic. Well not at first…. I was cruising nicely through my evening yoga practice after taking my basal shot … Read More A horrible hypo
Diayogi Dialogue with Evan Soroka Our Diayogi dialogue today is with Evan Soroka, a yoga teacher and yoga therapist for people living with Type 1 diabetes. I can’t wait for her to share her wisdom which includes a calming focussed breathing practice. As a dedicated yogini, Evan is a shining example of how yoga can take you from feeling out of your depth and … Read More Diayogi Dialogue with Evan Soroka Episode 3
+ acceptance, books for diabetes management, breathing for Diabetes, Breathing for Stress Management, Diabetes Blog Week, keeping it light with diabetes, Minfullness Meditation for Diabetes, Yoga for Diabetes
Welcome to day two of Diabetes Blog Week. Already its been an intense smorgasboard of words and images to take in. I am absolutely loving this years posts and it’s only Tuesday. Huge thank you to Karen from Bitter Sweet Diabetes for making this happen. Todays theme is The other half of diabetes- Tuesday We think a lot about the physical component of diabetes, … Read More All I really want to do is eat chocolate pizza!
+ Beyond Type 1, books for diabetes management, breathing for Diabetes, Breathing for Stress Management, Stress Management for diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2, Yoga for LADA Diabetes
Happy Spring! When I started this blog 16 month’s ago my aim was to share tips and tricks on how yoga can help you manage your diabetes. I was going to upload practices each week and create a body of work that would eventually lead to an online resource. Well … in my excitement I kind of got off track. I came across so … Read More Getting into your breath
Today is World Diabetes Day. In just a little over a year my life and my understanding of Type 1 Diabetes has changed dramatically. A year ago I was in tears at the thought of having to inject for the rest of my life. I felt defeated and devastated, because I’d assumed that all the hard work I’d put into my health hadn’t paid … Read More Taking on the World!