Tag: Bliss

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You Are That

The other day I was scrolling through Facebook and I was captivated by a song. Within minutes my toes were tapping, my body was swaying and I was humming along. Listening was pure bliss and total happiness. At that moment I forgot myself, my life with diabetes or anything else for that matter. The benefits of yoga are many, however, the benefits are not … Read More You Are That

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Diary of a Bliss Ball

Todays topic for Diabetes Blog Week is Food food food….what we eat, how we manage and the lists we make. I’m in Italy after a winding drive through the mountain vistas and picturesque lakes of Switzerland. Italy is famous for the Love of Food. So what’s a low carb yogini do when she rocks into town? Head to the local trattoria and have a … Read More Diary of a Bliss Ball