Tag: Bhakti Yoga for diabetes
Concentration is the first and most important step to meditation. Students often share that they can’t meditate. You might even be thinking that right now.
When I was first diagnosed in 2008 it was a complete shock. I’ll never forget the moment my ex-husband rushed into my Yoga room and announced that the doctor had told him my blood work was odd and I needed to make an appointment straight away. I thought it was Yoga Burnout, working too hard for too many years, nothing a good rest and some herbs couldn’t cure.