Tag: Beyond Type 1

+ photo by Matthias Boettrich

Remembering 9/11

I used to play the blame game when it came to having diabetes. But all that came to a halt on my first visit to the Diabetes educator. “ You know you’ve done nothing wrong, “ she shared, “some people just have the marker in their genes and it gets triggered by a stressful event. Can you think of a time in your life … Read More Remembering 9/11

+ meditation for yogafordiabetesblog

Notes from my morning meditation practice

Every morning I diligently roll out my mat and do a simple breathing and meditation practice. And each morning I hope for the best; moments of calm amidst the storm of thoughts. What I’ve learned through years of consistent practice is that the mind is not supposed to be still. In fact its job is to remind us that we’re awake. Thoughts are like photographs, they remind … Read More Notes from my morning meditation practice

+ yogafordiabetesblog

Boy how things have changed

People still think I’m the same as I was pre diagnosis. It’s hard for them to wrap their head around the fact that I’m not in control anymore.There was the life I had before diabetes, the one where I ate pretzel croissants, pizza bread and chocolate and the one I have now; low carb meals, afternoon walks and 15 finger pricks a day. The … Read More Boy how things have changed

+ Beyond Type 1

Beyond Type 1

I couldn’t be more thrilled to be part of this amazing campaign to celebrate our Type 1 heroes. Beyond Type 1 is a campaign which puts a very real face to this very challenging disease, asking the question; How do you live beyond Type 1? Anyone can join the campaign and tell their story! And here’s their mission statement…. Why not head on over to Instagram, Facebook or Twitter … Read More Beyond Type 1