Tag: Ayurveda for Diabetes
Routine Routine Routine
Routine, we love to hate it, especially with a demanding disease like Diabetes which requires hyper-vigilance. No sane person would set their alarm to wake through the night to check their blood sugar, diligently count carbs before a meal or force themselves on the treadmill at 9 pm. But we do it because without the effort? The science speaks for itself.

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For the Love of Habits
I’m super disciplined when it comes to managing my diabetes.That is until about four in the afternoon, when all hell breaks loose. I can trace my troublesome behaviour back to my teenage years. I’d come home from school open the fridge and snack and snack….. and snack! Do I blame my bad habits as a teen for my LADA diabetes? Of course not, but … Read More For the Love of Habits
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Your Body as Perfectly Imperfect
It’s so easy to forget the absolute miracle that we are when facing the daily onslaught of Diabetes. While most people are taking their bodies for granted we wage war. Well…let me speak for myself, at the worst of times I do.
Routine Routine Routine
Routine, we love to hate it, especially with a demanding disease like Diabetes which requires hyper-vigilance. No sane person would set their alarm to wake through the night to check their blood sugar, diligently count carbs before a meal or force themselves on the treadmill at 9 pm. But we do it because without the effort? The science speaks for itself.