Tag: Anybody can do yoga

Writing is my way of reaching out
I’m so excited it’s Diabetes Blog Week and every day for the next five days I’ll be blogging to a specific topic along with a host of others. Check out whose blogging this week and join in the fun. Here’s our first topic for Message Monday Let’s kick off the week by talking about why we are here, in the diabetes blog space. What … Read More Writing is my way of reaching out
+ acceptance, breathing for Diabetes, Meditation for Diabetes, Minfullness Meditation for Diabetes, Stress Management for diabetes, Yoga for Diabetes Type 1
Taking on the World!
Today is World Diabetes Day. In just a little over a year my life and my understanding of Type 1 Diabetes has changed dramatically. A year ago I was in tears at the thought of having to inject for the rest of my life. I felt defeated and devastated, because I’d assumed that all the hard work I’d put into my health hadn’t paid … Read More Taking on the World!

+ books for diabetes management, breathing for Diabetes, Stress Management for diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2
Why Yoga for Diabetes?
When I was coming up with the name for my blog I came across a book about Yoga and Diabetes by Dr. Lisa Nelson and Nutritionist and Yoga Teacher Annie Kay. I subsequently ordered it. I love it! A simple, down to earth manual to inspire both Types 1’s and 2’s to take up a yoga practice while learning about its profound benefits. I wrote to Lisa and Annie, told … Read More Why Yoga for Diabetes?