Tag: Anybody can do yoga

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When I go Low, I reach Higher

I can remember having a conversation with my doctor early on about my condition. I kept telling him I was afraid of going low because I’d read about it online. He kept telling me not to worry. “You can’t go low because your problem is high blood sugar. You’re not on insulin so we don’t need to even go there.”   Now that I’ve … Read More When I go Low, I reach Higher

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DIY wedding bells and diabetes

Last weekend I attend a three-day farm wedding with a twist. I can’t actually put into words what it means to see someone you love give their heart and soul to someone else.  But what I am bursting to say is… this was the best wedding I’ve ever been to! The happy couple wanted all their friends to come together, meet each other and … Read More DIY wedding bells and diabetes

Do your best, get feedback and begin again

“Again! Let’s take it from D.” The young conductor was standing in front of a world class orchestra and a world famous conductor, my Dad and about to cast the first downbeat. Young conductors know that this is the only way to improve. They do their best, get feedback and begin again. Watching the class and listening to my Dad’s comments it hit me; … Read More Do your best, get feedback and begin again

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What it means to come home

I haven’t been home in a while. My life on the road is a series of suitcase bumps up and down escalators and relentless packing and unpacking. Six years ago things were different. I had a home, a son in high school, a marriage, a stable income and my pancreas was still producing insulin. I can remember swimming laps in my pool and thinking, … Read More What it means to come home

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Writing is my way of reaching out

I’m so excited it’s Diabetes Blog Week and every day for the next five days I’ll be blogging  to a specific topic along with a host of others. Check out whose blogging this week and join in the fun. Here’s our first topic for Message Monday Let’s kick off the week by talking about why we are here, in the diabetes blog space. What … Read More Writing is my way of reaching out

Taking on the World!

Today is World Diabetes Day. In just a little over a year my life and my understanding of Type 1 Diabetes has changed dramatically. A year ago I was in tears at the thought of having to inject for the rest of my life. I felt defeated and devastated, because I’d assumed that all the hard work I’d put into my health hadn’t paid … Read More Taking on the World!

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Being Down with Diabetes

I’m done, finished. Over feeling like I have to stay positive with diabetes! I don’t like being permanently sick. And no matter how much I love yoga and my yoga practice. No matter how strictly I count carbs and manage my diet . Diabetes is hard. Hard on me and hard on my friends and family. No one likes to see their child suffer, … Read More Being Down with Diabetes

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Why Yoga for Diabetes?

When I was coming up with the name for my blog I came across a book about Yoga and Diabetes by Dr. Lisa Nelson and Nutritionist and Yoga Teacher Annie Kay. I subsequently ordered it. I love it! A simple, down to earth manual to inspire both Types 1’s and 2’s to take up a yoga practice while learning about its profound benefits. I wrote to Lisa and Annie, told … Read More Why Yoga for Diabetes?

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Beyond Type 1

I couldn’t be more thrilled to be part of this amazing campaign to celebrate our Type 1 heroes. Beyond Type 1 is a campaign which puts a very real face to this very challenging disease, asking the question; How do you live beyond Type 1? Anyone can join the campaign and tell their story! And here’s their mission statement…. Why not head on over to Instagram, Facebook or Twitter … Read More Beyond Type 1

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Is Yoga for You?

Yoga is no longer a buzz word, nowadays everybody and their mother does yoga. But it wasn’t always like that. Fifteen years ago yoga was still the new kid on the block. There was a vibe about yoga; real, simple and honest. In 2015, Yoga is reaching its saturation point and perhaps your thinking, “yoga just isn’t my style, it’s too commercial, too ZEN.” I totally understand. My first yoga … Read More Is Yoga for You?