Yoga For Diabetes

Transform your life with Yoga and Ayurveda

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Some of my staples while navigating 🧭 jet lag. Just woke up with a blood sugar of 3.4 Urgh.... luckily after 2 tabs and some patience were back up to 4.3 . . . #diabetes #diabetic #typeonediabetic #typeonediabetes #diatribe #diabetichealth #type1 #type1diabetic #diabetics #diabeetus #diabeticgirl #diabeticfitness #diabeticliving #diabeticlife #diabetessupport #yoga #yogi #yogapose #mindbodygram #mbgram #doc #iamwellandgood #selfloveclub #chronicloveclub #healthylifestyle #yogafordiabetes #bodypositivity OMG 😮. Feeling so blessed to connect with @ishtaafrica and the lineage that spans more than 4 continents. Being back in the heart space provided by Wendy Wood and Angela Myers the passion and devotion is contagious. We have had the most amazing time in Africa. Flying home to Australia 🇦🇺 today. #ishta #ishtayoga #ishtaafrica #yogaworkshop #yogablissed#yogateacher #teachyoga #yogatradition #mudraworkshop #yogis Morning visit from the cows 🐄 at Sundaram. We are on the way back to Australia in about 7 days. Will miss our home 🏠 in Africa so much and yet look forward to sharing Yoga and Self-Knowledge with our Aussie contingent super soon #rachelzinmanyoga #byronyoga #yogateachertraining #byronbay #naturalyoga #realyoga #yogalife # yogaeveryday #ishtamala #ishtam #beauty #bhakti #yogaeverydamnday #instayogi #yogisofinstagram #bhaktiyoga #asana #namaste #yogipower #thebeautyofyoga #namaste #yogisdoitbetter #stopdropandyoga #strikeapose #iheartyoga #byronyogateachertraining Last day of our 14 day pop up yoga teacher training retreat in South Africa. These beauties are powerful teachers ready to shine their light 💡 our into the world #yogatt #yogateacher #yogateachertraining #yogaretreats #yogagirls #yogalife #yogayantra #yantra Love my home studio so much and love this practice of bicycling my legs to detoxify and stimulate my digestion. After a day of lows and two days of highs yoga brings me back to zero. So good 😊 #diabetes #diabetic #typeonediabetic #typeonediabetes #diatribe #diabetichealth #type1 #type1diabetic #diabetics #diabeetus #diabeticgirl #diabeticfitness #diabeticliving #diabeticlife #diabetessupport #yoga #yogi #yogapose #mindbodygram #mbgram #doc #iamwellandgood #selfloveclub #chronicloveclub #healthylifestyle #yogafordiabetes #bodypositivity We’ve been in South Africa for 2 months now and I’ve been reading about book a week. It’s been absolutely ages since I’ve done that and I have to share how amazing its been. Not only have I been entertained but my focus is better, I’m feeling inspired to write and feel healthier and happier in general. The act of physically turning the pages in a book is also helping with my Left/Right coordination. If you’ve changed to a kindle over the years due to convenience I would consider still opting for a real life book as the act of actually turning a page increases cognitive function. As much as I enjoy all the benefits of screen and online time I have to say that its been brilliant to have so much more time offline. Life is lived in real time, in nature. #diabetes #diabetic #typeonediabetic #typeonediabetes #diatribe #diabetichealth #type1 #type1diabetic #diabetics #diabeetus #diabeticgirl #diabeticfitness #diabeticliving #diabeticlife #diabetessupport #yoga #yogi #yogapose #mindbodygram #mbgram #doc #iamwellandgood #selfloveclub #chronicloveclub #healthylifestyle #yogafordiabetes #bodypositivity

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