Category: yoga therapy for diabetes

Sailing unchartered waters

Today I’d like to share for Diabetes Awareness Month, a bit more about how diabetes affects the nervous system and why yoga is so beneficial. Imagine…you’ve lost a ton of weight, been super thirsty, you can’t stop peeing and your exhausted. You know somethings wrong but you can’t quite put your finger on it. Then BOOM you are in the hospital hooked up to … Read More Sailing unchartered waters

Warming up to warm-up

OMG, it’s Freezing in Queensland! We moved here because of the climate. Tropical breezes, diamond coastlines, a mix of liquid gum trees, rainforest and heavenly vistas of mountains, lakes, and rivers. Last month it was beyond hot, we were sweating it out in the ’30s (that’s Celsius for our northern hemisphere friends) and then from one day to the next. WHAM…icy winds, well not … Read More Warming up to warm-up

Transform your greatest challenge

Today I am sharing a guest post from yogini Evan Soroka. Some of you may remember her from the diayogi summit in October. Evan is a wise soul whose lived with type 1 diabetes for the past 20 years and is living proof that yoga is an alchemical and transformational modality to completely revolutionize your life with diabetes. Everything Evan shares from her presence … Read More Transform your greatest challenge