Category: staying positive with diabetes

+ yoga for diabetes

Is Yoga for You?

Yoga is no longer a buzz word, nowadays everybody and their mother does yoga. But it wasn’t always like that. Fifteen years ago yoga was still the new kid on the block. There was a vibe about yoga; real, simple and honest. In 2015, Yoga is reaching its saturation point and perhaps your thinking, “yoga just isn’t my style, it’s too commercial, too ZEN.” I totally understand. My first yoga … Read More Is Yoga for You?

Express Yourself

What sort of things do you feel help you to let go, lighten up and relax? Do you get physical? get cooking? Love being creative? Watch a movie? Head out for drinks? Everyone is so different went it comes to letting off steam. Being a self reflective person, dare I say “ self “ centric (I just made that up) it’s hard to imagine … Read More Express Yourself

Hear my story- why I’ve created this blog

Lately it’s become clear to me that to share my heart and passion it’s important for you, the reader, to know the person behind the words. Words can be finely crafted, expressing the things we often times don’t dare to say out loud, but they can also be the armour we put up to shield the very real vulnerability we feel. When I found out that I had … Read More Hear my story- why I’ve created this blog

I Have Type 1 Diabetes. Here’s How I’ve Learned To Stay Positive

To some, it might seem like I have the perfect life. I teach yoga in exotic locations, have a stable, loving relationship, support my friends, keep in touch with my family and do my best to practice what I preach. But life does have its challenges: I have late onset adult Type 1 diabetes. And that’s the kind that can’t be cured. After years of … Read More I Have Type 1 Diabetes. Here’s How I’ve Learned To Stay Positive