Category: keeping it light with diabetes
+ Insulin Resistance, keeping it light with diabetes, Stress Management for diabetes, Tips for Yoga practice with Diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2, Yoga for LADA Diabetes, Yoga warm up
I’m sitting here on the hottest day ever in the wilds of South Africa. I mean 38 degrees and climbing. They say when it gets hot like this here it’s a Berg wind blowing in from the desert. I’m trying to get excited about it, but it’s hard. The heat really affects my BG levels. They go high and then they go low…What to … Read More Beat Insulin Resistance with Yoga
The first time I encountered diabetes was when one of my teenage classmates had it. I can remember asking her what the diabetic alert bracelet she wore was for and why she couldn’t eat sugar. I never once saw her have a hypo, she never complained and to me she seemed completely normal. Now that I live with type 1 diabetes I get how … Read More Is that the bad kind?
+ acceptance, books for diabetes management, breathing for Diabetes, Breathing for Stress Management, Diabetes Blog Week, keeping it light with diabetes, Minfullness Meditation for Diabetes, Yoga for Diabetes
Welcome to day two of Diabetes Blog Week. Already its been an intense smorgasboard of words and images to take in. I am absolutely loving this years posts and it’s only Tuesday. Huge thank you to Karen from Bitter Sweet Diabetes for making this happen. Todays theme is The other half of diabetes- Tuesday We think a lot about the physical component of diabetes, … Read More All I really want to do is eat chocolate pizza!
While the rest of the world still thinks it’s April 6th and is sending me birthday greetings from far and wide the dawn is breaking on a very different kind of celebration for me. The 39th anniversary of my Mothers passing. It’s always been a conundrum celebrating the excitement of my birthday with the bittersweet of my mothers death. I can remember so vividly my … Read More The day the world stood still
+ keeping it light with diabetes, restorative yoga for diabetes, Stress Management for diabetes, Tips for Yoga practice with Diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2, Yoga for LADA Diabetes
As Christmas day looms I’m wondering if your inbox is like mine, crammed with thank you’s, seasons greetings and messages to get in that last minute shop for loved ones. It’s intense! All I want to do is curl up with a good book and “for getta about it”….easier said then done! Luckily my trusty mat is in range, inviting me to hop on at … Read More 4 ways to chill out over the Holidays