Category: keeping it light with diabetes

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A joy to be alive

I can’t believe its the last day of Diabetes Awareness Month. When I set myself the task of writing a post a day it felt daunting. How was I going to come up with something to say every single day about diabetes? Turns out it’s not that hard. When you live with diabetes 24/7 there’s always something to say! That’s the thing about the … Read More A joy to be alive

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Sick with Diabetes

Usually I can fly 30,000 miles without a hitch but not this time. I’ve been hit by some sort of bug. Could be an allergy, could be my body trying to eliminate all the toxicity from breathing in smoke from the Australian bushfires or could be I actually picked up a bug. One thing I’ve consistently noticed about myself since diagnosis is that I … Read More Sick with Diabetes

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Just drop it

Writing every day about diabetes for diabetes awareness month is giving me the opportunity to share my innermost thoughts and feelings about diabetes. Hopefully it also sheds some insight into the inner world of anyone dealing with a chronic illness. Whatever crisis or challenge we face, it’s the ability to overcome, that transforms into a shared wisdom. I know for myself when I’m feeling … Read More Just drop it

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I have diabetes, so what

Today ‘diabetes’ was the big topic of conversation amongst everyone I spent time with. I love how friends are curious about how I manage my daily life with this condition. I enjoy clarifying the differences between type 1 and type 2 diabetes, why we take insulin or sugar and the ins and outs of daily management. There are many diabetes myths out there, like … Read More I have diabetes, so what

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Subscribing to the Unsubscribe

It’s tragic, that moment when my inbox flags that someone’s unsubscribed from my newsletter. I know it’s not personal, but it is. Feeling the inevitable gut punch when I post a newsletter is something I’m getting used to. It’s why I find it harder and harder to send them out and truth be told I’m a little envious of my unsubscribers. I’d like to … Read More Subscribing to the Unsubscribe

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Every day is a perfect day

One of my husband’s axioms is, “Every day is a perfect day. It just depends on what you do with it.” I love it. And it’s true, it’s up to me how I navigate this thing called life. Take last week when we moved interstate. You might be thinking we packed a moving van, moved into a lovely house and spent the week unpacking … Read More Every day is a perfect day

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Stop the merry go round, I want to get off

Keeping up with social media, blogging, yoga teaching and just plain surviving is intense. As much as I love every single aspect of my life, I definitely get overwhelmed. Like today, after a night of surfing the edge of lows (6 glucose tabs later), I’m kind of a wreck. I’ve always been good at “putting on a smile.” It comes from my dancer days … Read More Stop the merry go round, I want to get off

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The Book is Here!

Ok… here goes…. this is my first ever shameless self- promotion post. My book, Yoga for Diabetes How to Manage your Health with Yoga and Ayurveda is in stock on Amazon and right now it’s on sale for $20.70 US that means $7 off the list price. This is the moment you’ve been waiting for! A chance to learn first hand how yoga can … Read More The Book is Here!

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That Mysterious low

It finally happened! I’d heard about it, read about it, feared it, even dreaded it. But one can’t stave off the inevitable. At some point, if you live with diabetes and take insulin you’re going to have a mysterious low. Today it was my turn. It would have made sense if I’d had lower levels when I woke up or hadn’t thought I’d seen … Read More That Mysterious low

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DIY Yoga

I’m someone who learns on the fly. When anyone ever asks me how I learned to do anything in the age of the internet I’m not shy to admit I google. Just yesterday my publisher asked me for a fact sheet. What the heck is a fact sheet? So I googled… now I know what a fact sheet is! A few days ago I … Read More DIY Yoga

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Being a force for positive change

For most of my life, I’ve wanted to be a force for positive change. Instilled in me by my grandfather, he would often remind us how important it was to speak our minds and to question. He taught me to be respectful, thoughtful and to give back and never ever take privilege for granted. Everything can change in a heartbeat. Last night, when I … Read More Being a force for positive change

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Obviously I love Yoga

Blogging about Diabetes isn’t always easy. Sometimes I find my momentum waning. Like this week, when my email crashed and my camera wouldn’t load data onto my computer and my blood sugars decided to go up for no known reason. I guess what I am trying to say here is that even though I want to quit… diabetes never does! I find it fascinating … Read More Obviously I love Yoga