Category: hypoglycemia
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Three sentences for the new year
A yoga intention setting gift for you OMG there are just 12 days left until it’s officially Christmas! I feel like December and January always sneak up on me and before I blink it’s a new year. These last two years have been gut wrenchingly challenging for all of us and as the new year approaches I am both hesitant and expectant and personally, … Read More Three sentences for the new year
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Doing it ‘scared’
Today marks another World Diabetes Day. A day to share that people living with any kind of diabetes can do whatever they set their minds to. We are not defined by our condition. Spreading awareness of all the facets of living with diabetes, including access to medication, daily management and mental health help people not living with this condition understand more of what we … Read More Doing it ‘scared’
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Thinking outside the box
My yoga teacher used to say “the mind is a box”, a self-perpetuating entity that endlessly recycles itself loop upon loop. In yoga these loops are called vasanas. Habits etched so deeply in that we don’t even know they are there. Think a habitual response to a stressful event. That’s a vasana I have definitely developed some indelible grooves after having weathered diabetes the … Read More Thinking outside the box
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Flying Blind
When I was little I was convinced a monster lived under my bed. Every night just after brushing my teeth and getting into my P.J’s I’d make a bee line for the bed and hide under the covers. Spending the night terrified that if I moved or breathed the monster would get me. Even though at night I was frightened for my life, I … Read More Flying Blind
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A Soul Crushing Low
It wasn’t 1.8 or 2.5. In fact, maybe in regard to numbers it wasn’t even that bad. But for me 3.3 was absolutely soul crushing. I’ve had Diabetes for 12 years. In that time, I’ve had lows that freaked me out, inspired determination or forced me to face habits that weren’t serving me. This low, however, was different. I felt numb, not just numb … Read More A Soul Crushing Low
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Preparation, practicality and cautious expectation
Yesterday was the start of my holiday. Piercing blue sky, slight breeze, the swell of the ocean and a day planned walking through the forest to a remote and pristine river. I was excited and frickin scared. I packed my backpack to overflowing with glucose tabs, insulin, lunch, phone fully charged, an extra and accurate blood testing meter and rescue remedy. My husband would … Read More Preparation, practicality and cautious expectation
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Sick with Diabetes
Usually I can fly 30,000 miles without a hitch but not this time. I’ve been hit by some sort of bug. Could be an allergy, could be my body trying to eliminate all the toxicity from breathing in smoke from the Australian bushfires or could be I actually picked up a bug. One thing I’ve consistently noticed about myself since diagnosis is that I … Read More Sick with Diabetes
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The number of tests?
“How many times do you test per day?” this was the question put to me this morning by the Accuchek Guide rep while I was trying to replace my meter. “About twenty,” I replied adding that my blood sugar can tend to be volatile. The rep murmured a sympathetic sound. But I wondered what she really thought. I know what my Endo thinks. He’s … Read More The number of tests?
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The humble test strip
Something that bears the brunt of many jokes in the diabetes community is the test strip. If you haven’t a clue what that is. No worries, I’ll explain. The test strip is a very small yet essential item for anyone living with diabetes. In order to keep blood glucose levels in check you have to take regular measurements with a blood sugar measuring device … Read More The humble test strip
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6 tips to bounce back from a rebound high
The first time it happened I was clueless. People living with diabetes often talk about blood sugar roller coasters but I thought that just meant highs and lows in a short period of time. What I didn’t understand was that when I go low I also go high and not just right after correcting a low blood sugar. The high lasts for days. My … Read More 6 tips to bounce back from a rebound high
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A horrible hypo
I titled this post at 2 am this morning after a sudden hypo around dinner time. At 2 am I was thinking clearly, taking time to make a note on my phone so I wouldn’t forget. At 7.15 pm things were a whole lot more chaotic. Well not at first…. I was cruising nicely through my evening yoga practice after taking my basal shot … Read More A horrible hypo
Yoga for Diabetes 