Category: Get Creative

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It’s beginning to look a lot like Christmas

If you could give yourself the perfect gift what would it be? I’ve been thinking a lot recently about the spirit of giving. Every year around this time I think about  what I can give to others. I love heading online or into a store and picking out little things to give to friends and family. While browsing I also check out things that … Read More It’s beginning to look a lot like Christmas

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Catching a Moment of Grace

I spent my life equating value with effort. I always thought I had to put in 110%. Thats why, when I kept reading 18 mmol/L on my glucometer, I felt like a royal failure. I tried everything, I mean EVERYTHING. I’d rationed my food, walked up and down hills. Ingested chromium and cinnamon. Swallowed mountains of bitter gourd, had acupuncture and kineseology. I even tapped my chakras for a whole year. I cried a river, searched my childhood for wounds, visualised my pancreas as a big pink love heart regrowing cells “ compassionately

Express Yourself

What sort of things do you feel help you to let go, lighten up and relax? Do you get physical? get cooking? Love being creative? Watch a movie? Head out for drinks? Everyone is so different went it comes to letting off steam. Being a self reflective person, dare I say “ self “ centric (I just made that up) it’s hard to imagine … Read More Express Yourself