Category: Diabetes prevention
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The 5 go-to yoga practices that saved my life
For todays post as part of Diabetes Awareness Month I am reposting a segment of an article I wrote for Beyond Type 1 in 2015. Make sure to read more on their site to find out what yoga practices are perfect for Diabetes management I’ve been practicing Yoga since I was 17; right up until my sudden diagnosis of Type 1 at the age of … Read More The 5 go-to yoga practices that saved my life
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Bold Freedom Through Time Mastery
Today I’d like to introduce you to Lesley O’Brien. Like me Lesley is passionate about Ayurveda. She has just written a book which is about integrating Ayurveda into your daily life. Check out her guest post on the blog and her special offer at the end of the post. Take it away Lesley… When we first discover Ayurveda it’s a thrilling experience of revelation. … Read More Bold Freedom Through Time Mastery
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Yoga makes the difference
Diabetes sucks. I know I’ve said it before but this time I really really mean it. And it’s not just because of the endless needle pricks, the shaky blood sugars, the near-death episodes or dietary issues. It’s the financial side. Why does having diabetes cost so much? I get choked up when I hear about how people are rationing their insulin, how insurance companies … Read More Yoga makes the difference
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10 awesome ways to get back your yoga mojo
If you’re like me you’ve probably spat the dummy on more than one occasion when it comes to living with diabetes. From feeling like you just can’t take another finger prick to wanting to consume the fridge, it can feel insurmountable. When I was in total denial it was easy for me to ‘forget’ about my diabetes. But that only lasted for so long. … Read More 10 awesome ways to get back your yoga mojo
+ acceptance, Beyond Type 1, Diabetes prevention, Gratitude and Diabetes, National Diabetes Awareness Week, Yoga for Diabetes
I am lucky to be alive
I’ve waited all week to write this post because it’s about time. Time, I threw my hat in the ring for National Diabetes Week to raise awareness about the signs and symptoms of type 1 diabetes. My personal diagnosis story started long before my actual diagnosis. It began with a sense that something wasn’t quite right with my body. I had always been a … Read More I am lucky to be alive
+ acceptance, Beyond Type 1, Diabetes prevention, staying positive with diabetes, Stress Management for diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2, Yoga for LADA Diabetes
If you can breathe you can do yoga
I’ve just returned from The Diabetes Sisters Weekend for Women conference in Virginia which was jam-packed with inspirational seminars on all things diabetes. It was both moving and motivating and gave me a sense of how big our diabetes community is and how events like these nurture and support us in ways that online connections can’t. I came away feeling deeply fulfilled especially because … Read More If you can breathe you can do yoga
+ acceptance, Beyond Type 1, Diabetes prevention, mission health, priceline pharmacy, staying positive with diabetes, Yoga for Diabetes
Don’t ignore the Signposts
Disclosure: This post is brought to you by Nuffnang and Priceline Pharmacy I’ve thought a lot lately about the events that led up to my diagnosis. There were signposts but I’d ignored them. Like the fact that my great-grandfather, great uncle and grandmother all had type 2 diabetes. My great-grandfather died from diabetes before there was insulin and my great uncle controlled his blood … Read More Don’t ignore the Signposts
Yoga for Diabetes 