Category: books for diabetes management
+ acceptance, books for diabetes management, breathing for Diabetes, Breathing for Stress Management, Diabetes Blog Week, keeping it light with diabetes, Minfullness Meditation for Diabetes, Yoga for Diabetes
Welcome to day two of Diabetes Blog Week. Already its been an intense smorgasboard of words and images to take in. I am absolutely loving this years posts and it’s only Tuesday. Huge thank you to Karen from Bitter Sweet Diabetes for making this happen. Todays theme is The other half of diabetes- Tuesday We think a lot about the physical component of diabetes, … Read More All I really want to do is eat chocolate pizza!
While the rest of the world still thinks it’s April 6th and is sending me birthday greetings from far and wide the dawn is breaking on a very different kind of celebration for me. The 39th anniversary of my Mothers passing. It’s always been a conundrum celebrating the excitement of my birthday with the bittersweet of my mothers death. I can remember so vividly my … Read More The day the world stood still
+ Beyond Type 1, books for diabetes management, breathing for Diabetes, Breathing for Stress Management, Stress Management for diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2, Yoga for LADA Diabetes
Happy Spring! When I started this blog 16 month’s ago my aim was to share tips and tricks on how yoga can help you manage your diabetes. I was going to upload practices each week and create a body of work that would eventually lead to an online resource. Well … in my excitement I kind of got off track. I came across so … Read More Getting into your breath
+ acceptance, Ayurveda for Diabetes, Beyond Type 1, books for diabetes management, Food and Diabetes, Get Creative, Tips for Yoga practice with Diabetes, Yoga for Diabetes, Yoga for Diabetes Type 1, Yoga for Diabetes Type 2, Yoga for LADA Diabetes
Hello 2016! I wish I could say the year started off all calm and cosy, but it’s taken me nearly two weeks to get my levels down after our christmas day celebrations. Don’t even asked me why… sometimes I just have to give myself a break and be okay about swimming upstream. Amidst the pure frustration of looking at numbers I do not like I’ve … Read More What are your non-negotiables ?
I’ve just spent the last week in overdrive. That’s overdrive in a good way. As part of my interest in this disease and how Yoga can help, I’ve decided to start a study. It’s been fascinating to meet with Type 1 diabetics from all walks of life and to hear about how they manage their diabetes. In asking questions like; what are you goals … Read More Unleash your Diabetes Dominator!
When I was coming up with the name for my blog I came across a book about Yoga and Diabetes by Dr. Lisa Nelson and Nutritionist and Yoga Teacher Annie Kay. I subsequently ordered it. I love it! A simple, down to earth manual to inspire both Types 1’s and 2’s to take up a yoga practice while learning about its profound benefits. I wrote to Lisa and Annie, told … Read More Why Yoga for Diabetes?