Category: 9/11

Rest, restore and get creative

I don’t think anyone expected to go through what we are going through right now. Who could imagine a situation so beyond our understanding and control. I have been holding back from writing anything here on the blog mainly because I have been spending the majority of my time getting grounded and taking practical steps to be able to self-isolate for an extended period … Read More Rest, restore and get creative

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I’m back…

This post may contain affiliate links to products I trust. Please read Disclaimer for more info My blood sugar hit 11.7 mmol today. It’s been a while. I mean a long while. Since starting Insulin in 2014 and simultaneously going low carb I’ve had excellent control. A high for me was about 9 mmol. In the last two years, even that was pretty rare. The control … Read More I’m back…

The serenity prayer

I’m absolutely struck dumb by what’s happening at the moment. New year is usually about setting goals in my diabetes management, upping my personal yoga practice and setting out a plan for the year. With my newsfeed and mind consumed with the unbearable tragedy of the bushfire crisis in Australia, the craziness of the presidency in the US and the spectre of the Climate … Read More The serenity prayer

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A meditation on kindness

This is going to be a rant… I’ve been low lately. Low in glucose levels, energy and motivation. Motivation to write this blog and be active on social media. Other than wanting to share through my channels what we can do as individuals to make a better world, I can’t watch the endless stories on Instagram anymore, even when I like the people who … Read More A meditation on kindness

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Change is coming

Today, I’m hooked on the news. Instead of scouring through my feed and picking up the latest info on diabetes, i.e. tech innovations, cure explorations or people thriving in the DOC (diabetes online community) I’m absorbing the enormity of an issue that goes way beyond personal health and wellbeing. Our planet is broken, and the impassioned speech delivered by Greta Thunberg to the UN … Read More Change is coming

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It’s not my fault

Todays blog doesn’t go into the nitty gritty of gripes or issues I have with my health care team rather I wanted to celebrate what’s working and how my team has helped me heal and thrive. Here’s my Diabetes Blog Week story for Health Care Thursday Most people who live with a chronic illness end up with a lot of experience when it comes to … Read More It’s not my fault

+ photo by Matthias Boettrich

Remembering 9/11

I used to play the blame game when it came to having diabetes. But all that came to a halt on my first visit to the Diabetes educator. “ You know you’ve done nothing wrong, “ she shared, “some people just have the marker in their genes and it gets triggered by a stressful event. Can you think of a time in your life … Read More Remembering 9/11