Diayogi Dialogue with Karo Sharma

Welcome to our first bonus episode with Karo Sharma. Karo is someone you have to meet. She’s trained teachers all over the world and walks her talk. In our interview she shares how yoga helped her turn a negative into positive, fear into certainty.  For her diabetes is just a part of the story. Find out how she deals with the stress of a full time yoga teaching schedule and travel in countries like India and Bali with diabetes and how embracing the spirit of serving others has impacted her life on and off the mat. Take it away Karo


Karo has been practicing Yoga for 18 years. She is a Yoga Alliance Registered Senior Yoga Teacher and Prenatal Yoga Teacher and Trainer and the cofounder of Trimurti Yoga.

For the past 20 years Karolina has been living with Type 1 diabetes, therefore her main focus in practicing yoga was, and always is health. “Living with diagnosis like this is a life sentence. Everyday you are in a trap of self-control, 24 hours, no break, no holidays…counting carbs, injecting insulin, waiting for complications. Everybody wants you to be afraid, to make diabetes your enemy. The words I heard from doctors – I am ashamed to repeat. But Yoga helped me to get rid of fear and to find my space, my freedom, my unwounded spot. I am not my body, I am so much more…

Where you can find Karo on Social:

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