It’’s all very well and good for me to rave on about Yoga and how it keeps me calm in the face of a crisis. But ten minutes ago ?
Maybe I could get away with two handfuls of almonds
okay another two handfuls of almonds
What about a quick grind of some chia, mixed with hemp and sesame seeds?
A quarter Apple?
Get REAL…..Theres no way a few nuts, seeds and a shriveled old apple from the back of the fridge are going to up a downward trend.
But hey I believe I can fly…..
meanwhile the kitchen looks like this
and I look like this
I know you know what I’m thinking….maybe I should eat the fridge…
I pull out the OTHER glucometer. The one that’s reads slightly higher. It feels a bit like a thumb suck. But right now I’ll take any reassurance I can get. I calculate between the two, come up with a figure I can stomach. Plop myself on the couch and upload a pic to Instagram playing the waiting game.
30 minutes later…
the kitchen looks like this
i look like this
But my meter looks like this
think I’ll do some yoga …..